Head into finals week with a relaxing yoga session! Join Sally Choi (Tandon BS '17), a registered yoga instructor, for an open-level 60 minute vinyasa yoga class structured to be simple enough for beginning students, but includes variations to challenge all bodies, minds, and spirits. This class will focus on tuning into our bodies, finding our flow state, and bringing presence into our practice.
- a yoga mat
- [Optional: yoga blacks, straps, bolsters]
*Open to the entire NYU community*
Cameras are encouraged to be on, but not required!