Complexity & Resilience: Tools and Strategies for Challenging Times
Student Life
For NYU Community
These are anxious times and it's normal if you're struggling to stay present.
But there are practices that are proven to help.
On the eve of the election, join President Andy Hamilton and Global Spiritual Life's Melissa Carter for "Complexity & Resilience: Tools and Strategies for Challenging Times."
The program will offer calming insights and guide you through a range of techniques for managing stress when it feels most difficult.