Tandon Teaches: Meditation

Student Life
For NYU Community

Logo for Tandon Teaches Program

Join Instructional Designer, Sara Thermer, for this 20-minute guided meditation. This session will focus on a visualization technique to help ride out the storm that is our stress right now. At the end of the session, you should feel a sense of calm about your current responsibilities and hopefully ready to move into your afternoon feeling relaxed and focused.


*This event is open for all members of the NYU Community, regardless of School affiliation*