![Logo for Tandon Teaches Program Logo for Tandon Teaches Program](/sites/default/files/styles/content_header_default_1x/public/2020-04/tandonteaches-03.png?h=d95abdc4&itok=md9FJyeW)
Join Instructional Designer, Sara Thermer, for this 20-minute guided meditation. This session will focus on a visualization technique to help ride out the storm that is our stress right now. At the end of the session, you should feel a sense of calm about your current responsibilities and hopefully ready to move into your afternoon feeling relaxed and focused.
*This event is open for all members of the NYU Community, regardless of School affiliation*